1st lesson free
Ilaria's profile, qualifications and contact details have been verified by our experts
Ilaria
- Rate S$44
- Response 1h
-
Students2
Number of students accompanied by Ilaria since their arrival at Superprof
Number of students accompanied by Ilaria since their arrival at Superprof
S$44/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Hatha Yoga and Yoga Flow, personalized lessons to be followed comfortably from home
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Ilaria
I have been practicing Hatha Yoga for years, I have obtained the title of Hatha Yoga teacher certified RYT 200h. I carried out the Teacher training at the CentrOIistico of Sesto S. Giovanni (MI), with Silvia Romani and Max Gandossi. I followed workshops on arm balance, inversions, buckles and flows in various schools in Milan.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
All practices are designed for each class and / or pupil, to improve breathing, know and deepen the asanas and increase awareness of your body. During the practice, we will learn to stretch, work on the various areas of the body, always in safety and with correct alignments.
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Rates
Rate
- S$44
Pack rates
- 5h: S$220
- 10h: S$426
Travel
- + S$5
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$15/h
Video
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