I have been teaching yoga for the past 5 years+. I work more on making body and mind connect mindfully in each session. Customization of class is done upon a person's needs. Mental hygiene is a must.

The best and most graceful Yoga Trainer I know so far. Most of your worries are addressed in the day 1 session alone. You must attend a mindful Yoga session with Miss Kirti in Jaipur. The best part about her is that she is also an amazingly trained healer (meru chikitsak: an ancient Ayurvedic healing technique known as "setting right using the spine." This 30-minute, non-invasive therapy improves spinal alignment, releases blocked energy, and reduces stress, pain, and fatigue.)