1st lesson free
Rakesh's profile, qualifications and contact details have been verified by our experts
Rakesh
- Rate S$20
- Response 1h
-
Students3
Number of students accompanied by Rakesh since their arrival at Superprof
Number of students accompanied by Rakesh since their arrival at Superprof
S$20/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Hello Myself Rakesh Dhariya I'm certified Personal Fitness Trainer at your location. ( Gym / Indoor / Out door ) With 18 years of experience in Personal Trainer and Fitness Coach.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Rakesh
Hello
Myself Rakesh Dhariya I'm certified Personal Fitness Trainer at your location. ( Gym / Indoor / Out door )
With 15 years of experience in Personal Trainer and Fitness Coach.
Developing Fitness programs for clients, motivating and helping them to meet their fitness goals. Making the customized Exercise and Nutritional plans for the clients. Basic knowledge of performing CPR.
Provided Fitness training to more than 100 Clients in total which inclues youth, teens, adults, Disabled and
senior citizens.
Provided training to Bollywood celebrity clients like Inder Kumar, Muzammil Ibrahim, Rajeev
Khinchi(Choreographer), Raju Shrivastav, Suleman Merchant etc.
Created safe and effective Training programs as per Client’s Body type, Fitness Goals, Medical Conditions etc.
Trained the clients with varieties like Strength/Weight training, Yoga, Cardiovascular exercises.
Created nutrition and diet programmes of the clients to achieve their fitness goals.
Provided correct information about body forms, postures, breathing techniques while performing each exercis
I have specialization skill like :
- Weight Training
- Functional Training
- Bodyweight Workout
- HIIT
- Kick Boxing
- Yoga
- Streching
- SpecificSpecific Diets Plan
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Hello
Myself Rakesh Dhariya I'm certified Personal Fitness Trainer at your location. ( Gym / Indoor / Out door )
With 15 years of experience in Personal Trainer and Fitness Coach.
Developing Fitness programs for clients, motivating and helping them to meet their fitness goals. Making the customized Exercise and Nutritional plans for the clients. Basic knowledge of performing CPR.
Provided Fitness training to more than 100 Clients in total which inclues youth, teens, adults, Disabled and
senior citizens.
Provided training to Bollywood celebrity clients like Inder Kumar, Muzammil Ibrahim, Rajeev
Khinchi(Choreographer), Raju Shrivastav, Suleman Merchant etc.
Created safe and effective Training programs as per Client’s Body type, Fitness Goals, Medical Conditions etc.
Trained the clients with varieties like Strength/Weight training, Yoga, Cardiovascular exercises.
Created nutrition and diet programmes of the clients to achieve their fitness goals.
Provided correct information about body forms, postures, breathing techniques while performing each exercis
I have specialization skill like :
- Weight Training
- Functional Training
- Bodyweight Workout
- HIIT
- Kick Boxing
- Yoga
- Streching
- SpecificSpecific Diets Plan
See more
Rates
Rate
- S$20
Pack rates
- 5h: S$100
- 10h: S$200
online
- S$20/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Video
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