1st lesson free
Aline's email address and phone number have been validated.
Aline
- Rate S$60
- Response 2h
-
Students2
Number of students accompanied by Aline since their arrival at Superprof
Number of students accompanied by Aline since their arrival at Superprof
S$60/h
Contact
1st lesson free
- Pilates
I help women to overcome Chronic Pain through Pilates and regain strength and self-esteem.
- Pilates
Lesson location
Recommended
Aline is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Aline
I have a Bachelor's degree in Physical Therapy in Brazil. Pilates and Functional training certification as well as several workshops and other courses which I have been studying every year. I am always looking for ways to learn new skills to improve the way I teach and the manner I can help my clients.
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About the lesson
- All levels
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
With more than 10 years of experience working with Pilates, I teach women to understand how their body works. I also teach how pain works so they can learn different techniques to improve their mental and physical health. My sessions usually include mindfulness techniques, flexibility, mobility, strengthening, and functional exercises. Here you’ll see your Pilates practice achieving another level. Looking forward to seeing you soon.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
2
Aline is an excepcional physiotherapist and Pilates instructor besides an intelligent and sweet human being.
If you need treat any pain conditions , injurys or just need some regular exercise, Aline will be your best choice.I exercise twice a week to strengthen and stretch the muscle
I really like it because my body doesn't get sore and when I feel lower back pain, Aline does the exercises focusing on that area.View more recommendations
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Rates
Rate
- S$60
Pack rates
- 5h: S$294
- 10h: S$552
Travel
- + S$15
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- S$60/h
Video
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