Punam - Yoga tutor - Mumbai
Punam - Yoga tutor - Mumbai

Punam's profile, qualifications and contact details have been verified by our experts

Punam

  • Rate S$8
  • Response 1h
  • Students

    Number of students accompanied by Punam since their arrival at Superprof

    30

    Number of students accompanied by Punam since their arrival at Superprof

Punam - Yoga tutor - Mumbai
  • 5 (7 reviews)

S$8/h

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  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga
  • Prenatal Yoga

Hey! Unwind and Rejuvenate: Join our Yoga Class for a Refreshing Experience

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga
  • Prenatal Yoga

Lesson location

Recommended

Punam is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Punam

Hello and welcome to my yoga practice! My name is Punam, and I am a certified yoga instructor with 3 years of experience. Yoga has been an essential part of my life for many years, and I am excited to share my passion and knowledge with you.

My yoga practice is rooted in the belief that yoga is not just a physical exercise, but a holistic approach to wellness that benefits the mind, body, and spirit. In my classes, I focus on creating a safe and inclusive environment that encourages students to explore their limits, cultivate mindfulness, and find inner peace.

Whether you are a beginner or an experienced practitioner, my classes are designed to meet you where you are and help you develop a deeper understanding of your body, breath, and mind. I believe that yoga is a journey, and I am honored to be your guide on this path.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

My teaching method is interactive and as well as a two way process.
Starting with warm up then aasana and pranayama followed by meditation. It's completely designed schedule for healthy mindset as well as healthy body.

So come join me on the mat, and let's embark on this transformative journey together!

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Rates

Rate

  • S$8

Pack rates

  • 5h: S$41
  • 10h: S$82

online

  • S$8/h

Video

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