1st lesson free
Catalina's profile, qualifications and contact details have been verified by our experts
Catalina
- Rate S$76
- Response 1h
-
Students4
Number of students accompanied by Catalina since their arrival at Superprof
Number of students accompanied by Catalina since their arrival at Superprof
S$76/h
Contact
1st lesson free
- Weightloss
- Learning to eat well
- Meditation
- Relaxation
- Alternative Medicine
- Addiction Recovery
An hour of Personalised and guided breath work followed by a deep meditation session
- Weightloss
- Learning to eat well
- Meditation
- Relaxation
- Alternative Medicine
- Addiction Recovery
Lesson location
About Catalina
Im a passionate yoga teacher and therapist with almost 10 years of practice and 5 years of official studies. Im interested on the body as a the most limitless vehicle to connect with ourselves and in the combination of movement, breath and stillness as the most powerful tools we have to navigate our life in the most positive, wholesome and enjoyable way.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I based my classes my personal experience in the meditation and the yoga world through the years. I believe that if we commit to a meditation and breath practice we'll be able to experience the benefits and the positive effects in our mind, body, and relations with the world. Depending on ourselves and the moment we are living in our life we may need different practices, that's why I offer personalised session for each individuals/groups.
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Rates
Rate
- S$76
Pack rates
- 5h: S$354
- 10h: S$683
online
- S$76/h
Travel
- + S$15
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Details
The travel charge may change depending on the time/distance.
The fist 30 minutes of the first session of 1 hour will be with no charge for new student. That means the first one hours session will have a 50% discount.
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