1st lesson free
Idaiane's email address and phone number have been validated.
Idaiane
- Rate S$73
- Response 1h
-
Students5
Number of students accompanied by Idaiane since their arrival at Superprof
Number of students accompanied by Idaiane since their arrival at Superprof
S$73/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
C-IAYT Yoga Therapist offering personalized sessions for pain relief, mobility and wellness.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Idaiane
My name is Idaiane (pronounced "E-Dye-Annie"), RYT, and C-IAYT Yoga Therapist. I currently reside in Thornhill, Ontario, and am originally from Sao Paulo, Brazil.
My services are designed to bridge the gap between where
you are now and the future you envision. I provide personalized support and take the time to understand your unique needs.
Clients have described their experience after our sessions as:
- Feeling more relaxed.
- Noticing a reduction in pain.
- Gaining a sense of strength and capability.
- Waking up with increased energy.
If you're in the Thornhill area, your personalized sessions can take place in your home, and I also provide virtual sessions for your convenience.
My goal is to help you feel better, move better, and enjoy
life more. Let's work together to improve how you feel.
See more
About the lesson
- All levels
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
I offer personalized yoga and therapeutic yoga sessions tailored to meet your unique needs. The first class is complimentary and conducted online. In-person sessions are available, primarily for Thornhill residents, depending on the location. These sessions aim to alleviate pain, enhance mobility, improve movement patterns, and promote overall well-being.
In our initial assessment, we delve into your concerns and goals through a conversation and movement exploration.
Gain valuable insights with tailored movement suggestions, enhancing your understanding of your body.
Following the assessment, I create a personalized plan aligned with your goals.
The sessions are adaptive, addressing your present condition, and ensuring flexibility based on your physical and mental state.
Between our sessions, you'll get "homework" – With clear and easy to follow exercises for you to practice on your own. As we go along, the plan adapts to suit your changing needs.
See more
Rates
Rate
- S$73
Pack rates
- 5h: S$365
- 10h: S$729
Travel
- + S$15
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$73/h
Video
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