1st lesson free
Olena's email address and phone number have been validated.
Olena
- Rate S$32
- Response 1h
S$32/h
Contact
1st lesson free
- Personal development
- Personal coaching
Improve your memory, concentration and learning skills with personalized coaching and proven techniques Helping adults 55+ strengthen memory, confidence and cognitive wellness through personalized coa
- Personal development
- Personal coaching
Lesson location
About Olena
Hello, and welcome!
My name is Olena, and I am a Cognitive Wellness & Memory Specialist dedicated to helping adults aged 55+ maintain and strengthen their memory, attention and cognitive abilities.
As we grow older, occasional forgetfulness is normal, but there are many practical ways to keep the mind active and confident. My personalized coaching sessions are designed to help you improve everyday memory, concentration and mental agility using evidence-informed techniques, mnemonic strategies and enjoyable cognitive exercises.
Together, we can work on remembering names and faces, appointments, daily tasks, important information and developing habits that support healthy cognitive aging. Every session is tailored to your personal goals, interests and learning pace in a warm, supportive and encouraging environment.
I believe that maintaining cognitive health is not only about memory—it's about preserving confidence, independence and quality of life. My goal is to help you feel more confident in your everyday life while continuing to enjoy learning and keeping your mind active.
Whether you are looking to maintain your cognitive abilities, challenge your brain or simply feel more confident with your memory, I would be delighted to support you on your journey.
Lessons are available online and in person in Montreal.
See more
About the lesson
- Beginner
levels :
Beginner
- French
- English
- Finnish
- +2
All languages in which the lesson is available :
French
English
Finnish
Russian
Ukrainian
Would you like to keep your mind active, improve your memory and stay mentally sharp?
I offer personalized memory coaching for adults aged 55+ who want to strengthen their memory, attention and cognitive abilities in a supportive and enjoyable way.
During our sessions, you will learn practical memory techniques, improve concentration and develop strategies to remember names, appointments, everyday information and new knowledge more easily.
Every lesson is adapted to your individual goals, pace and interests. My objective is to help you gain confidence, keep your brain active and enjoy lifelong learning.
See more
Rates
Rate
- S$32
Pack rates
- 5h: S$160
- 10h: S$320
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$32/h
Similar Personal development teachers in Montréal
-
![]( "teacher_picture")
Christina
Singapore & online- Recommended
Female personal growth mentor, years of work experience in mentoring youths & young adults, specialist diploma in counselling. i create a supportive & safe space for females aged 14-35
- S$33/h
- 1st lesson free
-
![]( "teacher_picture")
Jackie
Singapore & online- New
Personal development and mindset mentor helping you build confidence, clarity, emotional balance, and purposeful growth
- S$270/h
- 1st lesson free
-
![]( "teacher_picture")
Elina
Singapore & online- New
A qualified holistic life and mindfulness coach with over 5 years' experience specialized in coaching women who feel like they are "not good enough", who want to stop overthinking, feel empowered and
- S$49/h
- 1st lesson free
-
![]( "teacher_picture")
Udaykant
Singapore & online- Recommended
Trusted life coach helping individuals think more clearly about their life, career, and relationships one session at a time.
- S$50/h
- 1st lesson free
-
![]( "teacher_picture")
Dominika
Singapore & online- New
Speak up now! be confident. inspire everyone. want to speak so people actually listen? this course will show you how!
- S$45/h
- 1st lesson free
-
![]( "teacher_picture")
Posh
Singapore & online- New
Personal development starting with you, within you, from you! and only you, no one else!
- S$75/h
- 1st lesson free
-
![]( "teacher_picture")
Marissa
Singapore & online- New
Coaching for clarity & self-awareness feeling stuck, lost, or at a crossroad? i help you gain self-awareness, reconnect with what truly matters, and find clarity for your next step.
- S$50/h
- 1st lesson free
-
![]( "teacher_picture")
Sultan
Singapore & online- New
Time management coaching from a polyglot! | structure, planning, and productivity! for everyone! learn how to work more effectively!
- S$30/h
- 1st lesson free
-
![]( "teacher_picture")
Ruxandra
Singapore & online- New
Depth coach for overthinkers | helping you regulate emotions, clarify your inner world, and build psychological resilience
- S$42/h
- 1st lesson free
-
![]( "teacher_picture")
Vansh
Singapore & online- New
Public speaking & holistic development coaching by essec business student with global experience
- S$60/h
- 1st lesson free
-
![]( "teacher_picture")
Charis
Singapore & online- New
Talk to me if you need any advice or have any problems
- S$25/h
- 1st lesson free
-
![]( "teacher_picture")
Mariam
London & online- Ambassador
Experienced personality development and public speaking sessions for kids and adults majorly conducted online on a one-to-one basis.
- S$94/h
- 1st lesson free
-
![]( "teacher_picture")
Lucy
Paris & online- Ambassador
Stop struggling with yourself! take control of your life: self-confidence, self-esteem, stress, anxiety, destructive behavior.
- S$69/h
- 1st lesson free
-
![]( "teacher_picture")
Louise
Paris 16e & online- Ambassador
🟢 the best personal coaching courses: innovative methods and expertise from the sorbonne for a successful transformation! more than 50 satisfied students, why not you?
- S$39/h
- 1st lesson free
-
![]( "teacher_picture")
Richard
London & online- Ambassador
Voice, speech, public speaking and rhetoric coach - 15 years of narration, voice acting & executive presence coaching experience - richard di britannia
- S$256/h
-
![]( "teacher_picture")
Diane
Paris 3e & online- Ambassador
Business engineer, image and personal development coach, i like to restore confidence in others so that they can fully realize themselves, in a world full of judgments, self-confidence is
- S$57/h
- 1st lesson free
-
![]( "teacher_picture")
Lee
London & online- Ambassador
2026 oscar nominated writer & director. keynote speaker. public speaking, personal impact, presence, voice, communication & confidence coaching - 15 years of experience coaching business leaders, entr
- S$427/h
-
![]( "teacher_picture")
Milly
London & online- Ambassador
Professional storyteller technique and embodied public speaking from an experienced stage and screen actor.
- S$120/h
- 1st lesson free
-
![]( "teacher_picture")
Jérôme
Paris 11e & online- Ambassador
Love adviser: to remind you of the principles of seduction and to support you when love strikes!
- S$100/h
-
![]( "teacher_picture")
Marianne
Paris 1er & online- Ambassador
Leave the friendzone for good : i teach you how to seduce women (workshop and follow-up by webcam)
- S$99/h
- 1st lesson free
-
See Personal development tutors
