Roza
- Rate S$35
- Response 1h
S$35/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Yin Yoga
India trained hatha yoga instructor with an interest in relaxation and yin yoga. Focusing a lot on emotional release through hip opening poses.
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
About Roza
I developed scoliosis (curvature of the spine) as a teenager and have been practicing yoga as part of my management for this since then. I believe that a strong, supple body sets you up for any physical or emotional challenges you may face in life. I am also a keen long distance runner and find that practicing yoga compliments this exercise well and helps avoid frustrating injury.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I will lead you through a set of poses, breathing exercises and relaxation that will allow your body to open up, relax and strengthen. These classes will focus on slow, deep postures where you can concentrate inwards and sink into the poses. Perfect for tight, stiff muscles, practicing yoga when you are tired, or when a beginner and you want to go at a slower pace. Very effective at opening up commonly tight areas, such as the hips and upper back. Scoliosis friendly practices.
See more
Rates
Rate
- S$35
Pack rates
- 5h: S$175
- 10h: S$350
online
- S$35/h
Similar Yoga teachers in Dunstable
Divyadarshini
Singapore & online
- S$40/h
- 1st lesson free
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Karyn
Singapore
- S$80/h
- 1st lesson free
Shanti
Singapore & online
- S$50/h
- 1st lesson free
Aathmik
Singapore & online
- S$60/h
- 1st lesson free
Shilpi
Dubai & online
- S$35/h
- 1st lesson free
Catherine
Singapore & online
- S$80/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Noreen
Singapore & online
- S$34/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Isabela
London, United Kingdom & online
- S$78/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- S$34/h
Meera
Toronto, Canada & online
- S$42/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- S$13/h
- 1st lesson free
AJAY
Faridabad, India & online
- S$8/h
- 1st lesson free
Deepti
Jaipur, India & online
- S$16/h
- 1st lesson free
Megha
Bengaluru, India & online
- S$20/h
- 1st lesson free
Ilaria
Roma, Italy & online
- S$60/h
Vasudha
Paris 16e, France & online
- S$112/h
-
See Yoga tutors
