1st lesson free
Nupur's email address and phone number have been validated.
Nupur
- Rate S$9
- Response 24h
-
Students1
Number of students accompanied by Nupur since their arrival at Superprof
Number of students accompanied by Nupur since their arrival at Superprof
S$9/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Prenatal Yoga
- Parent-baby yoga
Internationally certified yoga instructor, prenatal and postnatal yoga instructor. Garbhsanskar and infant massage trainer.
- Yoga
- Hatha yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Nupur
I am a yoga trainer who believes that yoga is not just exercise — it is care, awareness, and healing. My journey into yoga began with a deep desire to understand the female body, mind, and hormonal cycles, and how gentle, mindful movement can truly support women through different phases of life. Over time, I have seen how women silently struggle with weight changes, hormonal imbalances, PCOD/PCOS, thyroid concerns, stress, and pregnancy-related challenges. Many feel unheard, exhausted, or disconnected from their own bodies. This is why I chose to share my knowledge — to create a safe, supportive space where women can move without fear, pressure, or judgment. I share yoga because I want women to feel strong yet gentle, balanced yet peaceful, and connected to their bodies again. If my classes help you feel even a little lighter — physically or emotionally — then I know I am doing meaningful work.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I understand that a woman’s body carries more than just physical weight — it carries stress, hormonal changes, responsibilities, emotions, and constant expectations. That’s why my yoga method is not about pushing the body, but about listening to it. My classes are different because: • I teach with compassion, not pressure • Each session is gentle, safe, and thoughtfully paced • I focus on women’s fitness, weight balance, and hormonal wellness • Special care is given for PCOD/PCOS, thyroid concerns, prenatal and postnatal needs • Movements are supported by breath, awareness, and deep relaxation Your body has supported you for years — now it’s time to support your body. Join when you’re ready to choose yourself. Yoga changed the way I listen to my body — now I want to help you listen to yours.
See more
Rates
Rate
- S$9
Pack rates
- 5h: S$47
- 10h: S$94
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$9/h
Similar Yoga teachers in Noida
Min
Singapore & online
- S$40/h
- 1st lesson free
Celeste
Singapore & online
- S$25/h
- 1st lesson free
Catherine
Singapore & online
- S$70/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Karyn
Singapore
- S$80/h
- 1st lesson free
Shanti
Singapore & online
- S$50/h
- 1st lesson free
Aathmik
Singapore & online
- S$60/h
- 1st lesson free
Shilpi
Dubai & online
- S$35/h
- 1st lesson free
Catherine
Singapore & online
- S$80/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Courtney
Singapore & online
- S$27/h
- 1st lesson free
Isabela
London, United Kingdom & online
- S$78/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- S$32/h
Meera
Toronto, Canada & online
- S$42/h
- 1st lesson free
Deep
San Francisco, United States & online
- S$64/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- S$13/h
- 1st lesson free
Balwant
Secunderabad, India & online
- S$25/h
- 1st lesson free
AJAY
Faridabad, India & online
- S$8/h
- 1st lesson free
-
See Yoga tutors
