Aisha - Yoga tutor - Bengaluru
Aisha - Yoga tutor - Bengaluru

Aisha's profile, qualifications and contact details have been verified by our experts

Aisha

  • Rate S$7
  • Response 23h
  • Students

    Number of students accompanied by Aisha since their arrival at Superprof

    8

    Number of students accompanied by Aisha since their arrival at Superprof

Aisha - Yoga tutor - Bengaluru
  • 5 (9 reviews)

S$7/h

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  • Yoga

Internationally Certified Yoga Teacher | 1 on 1 Training | Weight Loss, Flexibility, Stress Mgt, PCOD, Back Pain, Yoga, Pranayama & Meditation | 9 Years Experience | Free Trial Class

  • Yoga

Lesson location

Super tutor

Aisha is one of our best Yoga tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Aisha

I am an internationally certified Advanced Yoga Teacher with over 9 years of teaching experience, helping students improve their physical, mental, and emotional well-being through personalized yoga sessions.

I specialize in Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Yoga Nidra, Face Yoga, and Aerial Yoga. My classes are designed for beginners, working professionals, seniors, and advanced practitioners.

Whether your goal is weight loss, improved flexibility, increased strength, better posture, stress and anxiety management, PCOS support, back pain relief, or simply creating a healthier lifestyle, every session is customized to your needs and fitness level.

My teaching focuses on proper alignment, mindful breathing, gradual progress, and building a sustainable practice that fits your daily life. I believe yoga is not just about flexibility—it's about creating a stronger body, a calmer mind, and a balanced life.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

About the Class

Duration: 60 Minutes

Every class is personalized according to your goals, experience, and fitness level.

Class Structure

️ 1. Centering (3–5 mins)
Begin with a Gayatri Mantra or Patanjali Mantra, followed by mindful breathing to create a calm and focused mindset.

2. Warm-up (8–10 mins)
Joint mobility exercises, gentle stretches, and body activation to prepare for practice.

️ 3. Pranayama (5–10 mins)
Breathing techniques to improve lung capacity, boost energy, reduce stress, and increase mental clarity.

4. Yoga Asanas (35–40 mins)
A personalized Hatha or Ashtanga Yoga practice focusing on strength, flexibility, balance, posture correction, weight management, PCOS support, back pain relief, or overall fitness.

5. Relaxation (5–10 mins)
Guided Meditation or Yoga Nidra to relax the body, calm the mind, and restore energy.

What You'll Receive

Personalized one-on-one live online classes
Customized yoga plan based on your goals
Step-by-step guidance for beginners to advanced practitioners
Posture correction and alignment support
Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation & Yoga Nidra
Safe, supportive, and result-oriented teaching
Daily practice recommendations to build consistency
Lifetime WhatsApp support for guidance, questions, and practice-related assistance

Special Offer

FREE 60-Minute Trial Class

Complete Yoga Foundation Program – ₹9,999 per Month

25 Live Online Classes (60 Minutes Each)
Personalized Yoga & Wellness Plan
Hatha Yoga & Ashtanga Yoga Training
Pranayama & Breathwork Techniques
Meditation & Yoga Nidra Sessions
Flexibility, Strength & Posture Improvement
Weight Management & Stress Relief Support
Lifetime WhatsApp Support

By the end of the program, you'll have a strong foundation and the confidence to continue your yoga practice independently.

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Rates

Rate

  • S$7

Pack rates

  • 5h: S$33
  • 10h: S$66

online

  • S$7/h

Details

Complete Beginner Transformation Program
✓ 25 Live Classes
✓ Personalized Yoga Plan
✓ Daily Practice Guide
✓ WhatsApp Support
✓ Meditation & Pranayama Included
₹9,999/month

Video

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