1st lesson free
Alberto's profile, qualifications and contact details have been verified by our experts
Alberto
- Rate S$18
- Response 24h
-
Students1
Number of students accompanied by Alberto since their arrival at Superprof
Number of students accompanied by Alberto since their arrival at Superprof
S$18/h
Contact
1st lesson free
- Yoga
- Kundalini yoga
Kundalini Yoga teacher, offers online / face-to-face classes to learn to relax, control emotions and improve physical and mental state. Dynamic and varied classes.
- Yoga
- Kundalini yoga
Lesson location
About Alberto
Hello!! My name is Alberto Palacio.
I have been a yoga teacher for more than 5 years.
Previously chef and nutritionist.
I teach yoga because of the positive change it had in me and I want to bring this philosophy of life to all people who are looking to change in a healthy and effective way.
I have worked both online, in centers and at home.
After studying Kundalini Yoga, I specialized in Superhealth Therapy (New Mexico) to treat addictive habits; working with yoga, therapeutic formulas, Detox nutrition and many Ayurvedic resources.
I like my students to seek their own limits during class and guide them in whatever they need, whether it be yoga, nutrition or whatever worries them outside of class.
As a teacher I am always at the service of the student.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Classes usually last 1:15h.
And they always include:
- Warm up
- Breath control (pranayama).
- Physical exercises and stretching.
- Relaxation.
- Meditation and Mantras.
Material: comfortable clothes, mat and a zafu or cushion (you can also sit on a chair if it is not possible to sit on the floor).
It is recommended to stretch well after the session and drink water or tea.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
Hola, soy Marian!
Llego más de 4 años recibiendo clases de yoga de mi querido yoguini Albert...
Es estupendo!
Durante la pandemia hemos dado las clases por zoom y, gracias a ello, no hemos faltado ningún día!
Os lo recomiendo encarecidamente, no os arrepentiréis!
View more recommendations
See more
Rates
Rate
- S$18
Pack rates
- 5h: S$90
- 10h: S$181
online
- S$18/h
Travel
- + S$35
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Yoga teachers in El Escorial
Delima
Singapore & online
- S$50/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Karyn
- S$55/h
- 1st lesson free
Grace
Singapore
- S$60/h
- 1st lesson free
Ujjwal
Singapore & online
- S$15/h
- 1st lesson free
Shanti
& online
- S$50/h
- 1st lesson free
Aathmik
& online
- S$60/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Shilpi
Singapore & online
- S$30/h
- 1st lesson free
Divyadarshini
& online
- S$15/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Isabela
London, United Kingdom & online
- S$78/h
- 1st lesson free
Thomas
Lyon 1er, France & online
- S$45/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- S$29/h
Yulia
Bonn, Germany & online
- S$90/h
- 1st lesson free
Valeria
Trento, Italy & online
- S$45/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- S$15/h
- 1st lesson free
Pooja
Ahmedabad, India & online
- S$9/h
- 1st lesson free
Pushpa
Rishikesh, India & online
- S$12/h
- 1st lesson free
AJAY
Faridabad, India & online
- S$7/h
- 1st lesson free
-
See Yoga tutors
