1st lesson free
Saptrashmi's email address and phone number have been validated.
Saptrashmi
- Rate S$20
- Response 1h
S$20/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Prenatal Yoga
- Kundalini yoga
Learn authentic yoga and therapeutic practices from Saptrashmi Yoga Expert, specializing in healing yoga, meditation, and holistic wellness designed to combat the challenges of modern urban life. With
- Yoga
- Hatha yoga
- Prenatal Yoga
- Kundalini yoga
Lesson location
About Saptrashmi
Saptrashmi Yoga & Wellness, based in Palampur, Himachal Pradesh, offers authentic yoga therapy and meditation training focused on healing the challenges of modern urban life. Guided by experienced yoga practitioner Tarun Sharma, the approach combines Hatha Yoga, pranayama, meditation, and mindful lifestyle practices to improve physical health, emotional balance, and mental clarity.
Students appreciate the personal guidance, practical techniques, and peaceful learning environment that help them develop a sustainable yoga routine. Many participants describe the experience as rejuvenating and transformative, helping them reduce stress, increase energy, and gain deeper self-awareness.
Training at Saptrashmi is suitable for beginners as well as those seeking therapeutic yoga, offering tools to build resilience, improve well-being, and integrate yoga wisdom into everyday life.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
With practical experience in yoga therapy, breathwork, meditation, and natural lifestyle practices, sessions focus on improving mental clarity, reducing stress, enhancing flexibility, and restoring mind–body balance.
Ideal for:
• Professionals dealing with stress and burnout
• Individuals seeking natural healing and emotional balance
• Beginners wanting to start yoga safely
• People interested in meditation and holistic health
Classes available online or in-person with personalized guidance based on individual needs.
Experience the transformative power of yoga to bring calm, clarity, and resilience to your daily life.
See more
Rates
Rate
- S$20
Pack rates
- 5h: S$100
- 10h: S$200
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$20/h
Similar Yoga teachers in Mumbai
Min
Singapore & online
- S$40/h
- 1st lesson free
Prasanna
Singapore & online
- S$20/h
- 1st lesson free
Celeste
Singapore & online
- S$50/h
- 1st lesson free
Catherine
Singapore & online
- S$70/h
- 1st lesson free
Jun
Singapore & online
- S$85/h
- 1st lesson free
Ujjwal
Singapore & online
- S$20/h
- 1st lesson free
Karyn
Singapore
- S$80/h
- 1st lesson free
Shanti
Singapore & online
- S$50/h
- 1st lesson free
Aathmik
Singapore & online
- S$60/h
- 1st lesson free
Shilpi
Dubai & online
- S$35/h
- 1st lesson free
Catherine
Singapore & online
- S$80/h
- 1st lesson free
Rjun
Singapore & online
- S$60/h
- 1st lesson free
Veda
Bukit Batok & online
- S$25/h
- 1st lesson free
Edwin
Singapore & online
- S$50/h
- 1st lesson free
Courtney
Singapore & online
- S$27/h
- 1st lesson free
Pulkit
Singapore & online
- S$40/h
- 1st lesson free
Thomas
Guéthary, France & online
- S$44/h
- 1st lesson free
Isabela
London, United Kingdom & online
- S$77/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- S$33/h
Meera
Toronto, Canada & online
- S$41/h
- 1st lesson free
-
See Yoga tutors
