1st lesson free
Kay
- Rate S$26
- Response 1h
S$26/h
Contact
1st lesson free
- Weightloss
- Learning to eat well
Learn more from the comfort of your home. Personal experience with weightloss surgery pre/during and post. Experience with healthy eating habits and lifestyle changes for 5+
- Weightloss
- Learning to eat well
Lesson location
About Kay
I decided to offer teaching and guidance around weight loss as I have always struggled myself. Sharing my
Personal experience could help
Someone to make them small changes. I have lost 8 stone and still on my Own journey. I have met people with bypass surgery through NHS and private and I can help with questions around this. I have experience in the public area with families looking at ways to make small changes and highlight areas they may of not realised were not an issue for them.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
* One to one discussion Q&A about the topic including background.
* Personalise and discuss short term goals.
* Become more aware of your own eating habits and when you may need support.
* Discuss lifestyle changes that meet your needs.
Each session 30-60 minutes
I have weight loss surgery experience as a patient and I have worked in the community helping families make choices better for themselves and their children.
Qualification in Nutrition and Health
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Rates
Rate
- S$26
Pack rates
- 5h: S$130
- 10h: S$260
online
- S$26/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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