1st lesson free
Ravneet's profile, qualifications and contact details have been verified by our experts
Ravneet
- Rate S$30
- Response 1h
S$30/h
Contact
1st lesson free
- Personal training
- Fitness
Lets start ur fitness journey with me. I have a 5 year experience in this fitness. modified workout with science based technique
- Personal training
- Fitness
Lesson location
About Ravneet
Hi, my name is Ravneet Singh. A fitness professional certified by American Council of Exercise Science. Through this platform, I will make you learn about every single corner of health and fitness by which you can modify your workout and diet plan accordingly for the best gains.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
1. biomechanics
2. strength training
3. body physiology
4. action of resistance on your muscle
5. diet
6. action of hormones on your body
7. fundamental movements
8. progressive overload
9. body awareness
10. the five basic movements
11. cardiovascular exercises
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Rates
Rate
- S$30
Pack rates
- 5h: S$150
- 10h: S$300
online
- S$30/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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