1st lesson free
Shelley's profile, qualifications and contact details have been verified by our experts
Shelley
- Rate S$68
- Response 6h
-
Students1
Number of students accompanied by Shelley since their arrival at Superprof
Number of students accompanied by Shelley since their arrival at Superprof
S$68/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Postnatal Gym
As a Level 3 mobile personal trainer and advanced nutrition adviser with a BSc (Hons) degree in Sports and Exercise Science, I guide you in improving your health and building a strong foundation.
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Postnatal Gym
Lesson location
About Shelley
I have a strong background in sports and a passion for helping individuals lead happier, healthier lives. My goal is to share my expertise and guide you in reaching your objectives. I am friendly and empathetic, but I will also challenge you when necessary. My sessions are engaging and motivating, designed to encourage both your physical and mental growth. I have successfully trained clients of all ages and fitness levels, each with their unique needs and goals. Together, we can unlock your potential and transform your lifestyle!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
I offer a free initial consultation during which I will conduct a needs analysis tailored to your individual goals, preferences, and lifestyle. Following this analysis, you will receive a personalised training program that takes into account your lifestyle assessment, fitness testing results, and preferences. Each session can be adjusted to meet your specific requirements and will be designed to progress as you adapt.
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Rates
Rate
- S$68
Pack rates
- 5h: S$341
- 10h: S$683
online
- S$43/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Video
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