1st lesson free
Vickki
- Rate S$34
- Response 1h
S$34/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Gymnastics
Level 4 qualified PT and anatomy and physiology and current coach - Unlock Your Peak Potential of Every Movement for Lasting Results.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Gymnastics
Lesson location
About Vickki
Hello, I’m Vickki, a 24-year-old level 3 personal trainer, level 4 nutritionist and coach. I love anatomy and physiology and figuring out what type of exercise gives better outcomes, especially for current athletes with different goals or needs. I have coached kiddos from 3 up and PTd people from 74 down.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Generic fitness plans often fail because they ignore the unique mechanics. My tutoring approach bridges the gap between the gym floor and biological science, ensuring you aren't just moving, but optimising.
By integrating a deep understanding of anatomy and physiology into every session, I teach you the "why" behind every "how." We will analyse your specific skeletal alignment and muscular engagement to maximise hypertrophy and efficiency while eliminating the risk of injury. Instead of following a trending workout, you will master the physiological principles of energy systems and biomechanics tailored specifically to DNA.
Invest in a personal approach where science meets sweat, and gain the knowledge to command your own physical evolution for life.
See more
Rates
Rate
- S$34
Pack rates
- 5h: S$170
- 10h: S$340
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$34/h
Similar Personal training teachers in Brighouse
Brendan Louis
Singapore
- S$80/h
- 1st lesson free
Jisheng
Singapore & online
- S$60/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Marcus
Singapore & online
- S$38/h
- 1st lesson free
Cedric
Singapore & online
- S$80/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
Kundan
Little India & online
- S$50/h
- 1st lesson free
Ismael
Singapore & online
- S$29/h
- 1st lesson free
Edwin
Singapore & online
- S$40/h
- 1st lesson free
Fitnessmadesimplesg
Singapore
- S$50/h
- 1st lesson free
Afzal
Singapore & online
- S$60/h
- 1st lesson free
Lee
Yishun & online
- S$25/h
- 1st lesson free
Kavya
Singapore & online
- S$20/h
- 1st lesson free
Bryan
Singapore & online
- S$50/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$232/h
Jonathan
Evere, Wallonia & online
- S$51/h
- 1st lesson free
Vipin
Kochi, India & online
- S$13/h
- 1st lesson free
Angelo
Roma, Italy & online
- S$36/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$72/h
-
See Personal training tutors
