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Polly
- Rate S$24
- Response 1h
-
Students1
Number of students accompanied by Polly since their arrival at Superprof
Number of students accompanied by Polly since their arrival at Superprof
S$24/h
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- Personal training
- Fitness
A-Level in sport & fitness and personal training qualification. I can help you achieve your goals in a body positive, lighthearted and non-judgmental way. I will NEVER be one of those awful trainers w
- Personal training
- Fitness
Lesson location
About Polly
Hi, I’m Polly. I’ve been in recovery for an eating disorder for nearly 2 years, so I know what it’s like to have a difficult relationship with exercise! It’s not about losing weight, or pushing yourself to the brink of death!,As a society, many of us have lost the true meaning of intuitive exercise and movement. I can help you find the balance between health and intuitive movement. Let’s do this together, in a non judgemental, warm and encouraging space. Add my instagram @ppollyc_ if you would like to chat there!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Services I offer
• Tabata (interval) training (any level)
• Flexibility programs (any level)
• Weight gain/ muscle gain programs (any level)
• Body positive empowered movement (any level)
• Stretching - slower paced
• Warm ups
• Cool downs
• Running programs (any level)
• Personalised AT HOME programs
• Body connection & self love movement programs
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Rates
Rate
- S$24
Pack rates
- 5h: S$120
- 10h: S$240
online
- S$24/h
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