Abbie's profile, qualifications and contact details have been verified by our experts
Abbie
- Rate S$39
- Response 14h
-
Students2
Number of students accompanied by Abbie since their arrival at Superprof
Number of students accompanied by Abbie since their arrival at Superprof
S$39/h
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- Nutrition
- Weightloss
- Learning to eat well
- Meditation
- Dietetics
Life coach with multiple certifications and degrees in yoga, meditation, mindfulness, personal training, and nutrition.
- Nutrition
- Weightloss
- Learning to eat well
- Meditation
- Dietetics
Lesson location
About Abbie
Embark on a holistic journey to wellness with a seasoned guide by your side. As a meditation teacher, I help individuals find tranquility and clarity amidst the chaos of everyday life. My yoga classes are a sanctuary where strength meets serenity, empowering students to cultivate balance and harmony within. As a personal trainer, I'm dedicated to crafting personalized fitness regimes that ignite physical vitality and resilience. My approach as a nutritionist is rooted in the belief that wholesome nutrition is the cornerstone of a vibrant life, offering tailored advice to fuel your body and spirit. Lastly, my role as a life coach is to unlock your potential and support you in navigating the path to personal growth and fulfillment. Together, we'll turn your aspirations into reality, fostering a life of health, happiness, and holistic well-being.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Embark on a transformative journey to wellness and self-discovery with our comprehensive approach to health and happiness. As a dedicated meditation teacher, yoga instructor, personal trainer, nutritionist, and life coach, I offer a unique, holistic experience that nurtures the mind, body, and spirit.
Meditation Guidance: Unlock the power of your mind through meditation. Learn to cultivate inner peace, enhance focus, and reduce stress, creating a serene anchor in your daily life.
Yoga Practice: Embrace the journey of physical and spiritual alignment with personalized yoga sessions. Improve flexibility, strength, and balance while fostering a deeper connection with your inner self.
Personal Training: Achieve your fitness goals with tailored workout plans that challenge and inspire you. Whether you're looking to build muscle, increase endurance, or simply stay active, I'm here to support your journey.
Nutritional Wisdom: Nourish your body with expert nutrition advice. Discover the joy of eating for vitality with meal plans that celebrate whole foods, mindful eating, and a balanced approach to diet.
Life Coaching: Unlock your potential and overcome obstacles with compassionate life coaching. Together, we'll craft a road map to your aspirations, cultivating habits that elevate your life experience.
Join me and take the first step towards a more fulfilled, balanced, and vibrant life. Your journey to wellness starts here.
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Rates
Rate
- S$39
Pack rates
- 5h: S$195
- 10h: S$390
online
- S$39/h
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