1st lesson free
Boo's profile, qualifications and contact details have been verified by our experts
Boo
- Rate S$194
- Response 8h
-
Students11
Number of students accompanied by Boo since their arrival at Superprof
Number of students accompanied by Boo since their arrival at Superprof
S$194/h
Contact
1st lesson free
- Nutrition
- Weightloss
- Meditation
- Learning to eat well
- Coach Anti-Tabac
Look, feel and perform better in 90 days with the 90 day transformation program. This is not a diet its a lifestyle
- Nutrition
- Weightloss
- Meditation
- Learning to eat well
- Coach Anti-Tabac
Lesson location
About Boo
After discovering the benefits for health from a holistic whole body perspective, my mission remains steadfast: empowering individuals on their journey to optimal health, mentally, physically, emotionally and financially. I extend my reach virtually and globally by leading plant-based retreats worldwide, serving as both a yoga instructor or a chef, guiding participants through holistic wellness experiences.
My services also extend to private chef offerings for vacations or corporate events, along with facilitating classes on healthy cooking. Locally, I am deeply committed to community engagement, and partnering with non-profits to advocate for balanced nutrition and mindful movement.
In my yoga practice, I urge my students to reflect on how they can seamlessly integrate the lessons learned on the mat into their daily lives. For me, yoga transcends mere physical postures; it's about navigating life's path beyond the mat. Each day, I challenge both myself and those around me to embrace the gift of wellness, one breath, one movement, and one bite at a time.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
my program works on the gut brain connection, when we correctly support gut health the body begins to come into homeostasis and we start achieving desired results
Do you desire;
- Tighter skin
- Better digestion
- Reduced inflammation and joint pain
- Improved sleep
- More energy
- Improved performance
I work with proven systems, and proven results.
Introducing a fully guided step-by-step, easy to follow program. With a monthly plan, an optional daily tracker, and suggested shopping list.
Let food be thy medicine and medicine be they food.
auto-immune issue-
weight management
holistic fitness for those who have a consistent practice
Family health programs
Cost effective sustainable solution
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Rates
Rate
- S$194
Pack rates
- 5h: S$969
- 10h: S$1937
online
- S$77/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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