1st lesson free
Anisha's profile, qualifications and contact details have been verified by our experts
Anisha
- Rate S$20
- Response 1h
-
Students7
Number of students accompanied by Anisha since their arrival at Superprof
Number of students accompanied by Anisha since their arrival at Superprof
S$20/h
Contact
1st lesson free
- Pilates
Mat Pilates helps you build deep core strength, reduce back pain, and improve alignment. Increase flexibility, tone your full body, and feel lighter every day.
- Pilates
Lesson location
About Anisha
I am a certified Pilates, Yoga, Prenatal and Postnatal instructor with strong experience training clients in India and Dubai. I specialize in mindful movement, core strengthening, women’s wellness and functional mobility. My teaching style is clear, supportive and alignment-focused, ensuring every client feels safe, confident and empowered. I combine international exposure with a deep understanding of body mechanics to create effective, personalized sessions. My goal is to help you move better, feel stronger and build long-term wellness.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My classes focus on slow, controlled movements with proper alignment and breathwork. I guide you through each exercise with clear cues so you feel confident and safe. We build core strength first, then move into full-body toning and mobility work. Every class ends with deep stretching and relaxation to leave you feeling lighter and stronger.
See more
Rates
Rate
- S$20
Pack rates
- 5h: S$100
- 10h: S$200
online
- S$16/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Similar Pilates teachers in Bengaluru
Angel
Singapore & online
- S$55/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$208/h
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
Al Hamza
Brooklyn, United States & online
- S$51/h
- 1st lesson free
Vaibhavi
Pune, India & online
- S$27/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & online
- S$89/h
- 1st lesson free
Deepti
Jaipur, India & online
- S$16/h
- 1st lesson free
Rushali
Ahmedabad, India & online
- S$23/h
- 1st lesson free
Melissa
Vila Carrão (São Paulo), Brazil & online
- S$30/h
- 1st lesson free
Ege
İstanbul, Turkey & online
- S$27/h
- 1st lesson free
Antoni
Paris 14e, France & online
- S$74/h
- 1st lesson free
Karim
Paris 1er, France & online
- S$149/h
Alexandrina
London, United Kingdom & online
- S$68/h
Hatice
, Turkey & online
- S$24/h
Pedro
Porto, Portugal & online
- S$37/h
- 1st lesson free
Nilüfer
, Turkey & online
- S$28/h
Renata
Millburn, United States & online
- S$45/h
- 1st lesson free
Humberto
Lisboa, Portugal & online
- S$52/h
Rini
Dehradun, India & online
- S$7/h
-
See Pilates tutors
