Rucha
- Rate S$14
- Response 1h
S$14/h
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- Yoga
- Ashtanga yoga
- Prenatal Yoga
Medical yoga therapist and herbal medicine practitioner Living life the Ayurvedic way !
- Yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Rucha
National athelete and a cyclist, practicing yoga since 8 years. Medical yoga therapist, helping people with physical and mental awareness. Living with the laws of nature. And giving it back to the nature.
I am also a herbal medicine practitioner and home remedy medicine practitioner.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The class the is perfect combination of postural awareness, body movements, flexibility, mobility, strength. Mind body synchronisation. Knowing your body, talking to your mind. Relaxing with every breath you take. Releasing the negatives, mentally and physically. Grow mentally, strengthen physically
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Rates
Rate
- S$14
Pack rates
- 5h: S$69
- 10h: S$137
online
- S$-7/h
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