Ishika's profile, qualifications and contact details have been verified by our experts
Ishika
- Rate S$7
- Response 1h
S$7/h
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- Personal training
- Fitness
- Zumba
- Step
No Medicine!No Gym!No Dieting! I will give you 100% weight loss or weight gain just by being your personal trainer and it will get easy methodology that can helps you for a better lifestyle.
- Personal training
- Fitness
- Zumba
- Step
Lesson location
About Ishika
I m a certified dietician and have full knowledge of exercise physiology fitness and sports nutrition. I can help to being you physically and mentally fit and also make help to give to proper lifestyle and proper nutrition to make you disease free.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits.
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Rates
Rate
- S$7
Pack rates
- 5h: S$33
- 10h: S$67
online
- S$-1/h
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