1st lesson free
Sinead's profile, qualifications and contact details have been verified by our experts
Sinead
- Rate S$88
- Response 1h
S$88/h
Contact
1st lesson free
- Meditation
Meditation coach with 30 years' experience of traditional meditation and modern mindfulness.
- Meditation
Lesson location
About Sinead
Meditation has been an integral part of my life for 30 years.
For me, it's an art of living.
I first learned meditation in traditional environments, living for over twelve years as a Buddhist nun in Himalayan regions during which time I had the opportunity to complete numerous extended solitary meditation retreats.
I have also worked in high-stress environments such as top-tier international law firms so I understand the challenges faced by successful professionals.
I'm also a qualified MBSR teacher.
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About the lesson
- All levels
- French
- English
All languages in which the lesson is available :
French
English
Lessons are tailored to your needs with step-by-step personal guidance.
I draw upon traditional and modern practices for calming the mind, strengthening attention span, recognizing and managing emotions skilfully, managing stress and preventing burnout.
All with self-care and compassion at the heart.
The aim is for you to develop your own sustainable practice.
Whether you're a complete beginner, or are having difficulty developing a regular meditation practice, I'd love to hear from you.
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Rates
Rate
- S$88
Pack rates
- 5h: S$442
- 10h: S$810
Travel
- + S$100
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- S$88/h
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