1st lesson free
Sher's profile, qualifications and contact details have been verified by our experts
Sher
- Rate S$87
- Response 1h
-
Students7
Number of students accompanied by Sher since their arrival at Superprof
Number of students accompanied by Sher since their arrival at Superprof
S$87/h
Contact
1st lesson free
- Meditation
- Relaxation
- Sound Therapy
Meditation from basics to more advanced by an experienced tutor who teaches at international retreats, is a speaker globally and has an established YouTube channel
- Meditation
- Relaxation
- Sound Therapy
Lesson location
Recommended
Sher is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Sher
I have been teaching meditation and many healing modalities for more than 10 years, having studied with many masters and facilitators around the world. I now teach at retreats and speak on panels internationally. I immersed myself in the study of ancient texts and teachings, learning about the origins of meditation in Eastern philosophies such as Buddhism and Hinduism. I also sought guidance from experienced meditation masters, who provided invaluable insights into the subtleties of the practice. As I deepened my understanding of meditation, I began to experience profound changes in my perception of reality. I became more attuned to the interconnectedness of all things, and I developed a heightened sense of empathy and compassion. I also noticed a significant reduction in stress and anxiety, and an increase in inner peace and contentment. However, the journey to becoming a meditation master was not without challenges. There were times when I struggled with maintaining focus, dealing with distracting thoughts, and overcoming feelings of restlessness. But with consistency and patience, I learned to navigate these challenges and use them as opportunities for growth and self-improvement. In my journey to becoming a meditation teacher, I have come to realise that the true essence of meditation lies not only in achieving a certain state of mind, but in embracing the present moment with mindfulness and acceptance. It is about cultivating a sense of inner peace that remains unshaken by external circumstances and people, and developing a compassionate heart that extends love and kindness to all beings. I am committed to sharing the wisdom and benefits of meditation with others. I believe that meditation has the power to transform lives, by fostering mental clarity, emotional balance, feeling good, and spiritual growth. It is my hope that by sharing my journey, I can inspire others to embark on their own journey of self-discovery and transformation through meditation.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Ready to feel good? Whatever your reason for turning to meditation, I will take you through relaxation exercises specifically tailored to you, helping with letting go of any anxiety or stress that doesn't serve you, then a guided visualisation to help get you into a deeper state to raise your vibration for meditation. This is so healing for your whole body and mind and with practice you will start to see a difference not just in your mood, but with what you attract as well
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Sher.
5 (5 reviews)
Perfect! Sher is just so lovely!!! She is extremely experienced in her field and I found the session so relaxing and very helpful to fit in my daily life. I would highly recommend
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
4
Sher has an amazing intuitive nature which allows her to naturally ‘tune in’ to individual and group vibes. This innate ability is so positive when in a meditative medium allowing her to connect to her tutees in a safe, calm and deep way.
With her varied and engaging experience in delivering mediation sessions, Sher is able to tap into the various energies when she speaks, allowing the space to be that ‘conduit’ for her tutees, to gain enlightenment and relaxation during her sessions.Look no further! Highly Reccomend Sher!
Professional, an excellent tutor with a beautiful personality to boot.
Sher and I facilitate and host personal and corporate transformational retreats together, helping people unlock their full potential. Her experience and knowledge will motivate and inspire you!
Esther
www.instawellbeing.comSher is an amazing, gifted, insightful and knowledgeable healer, who I have worked with on various projects. She is very caring and I wouldn't hesitate to recommend her
I recently had a truly wonderful meditation session with Sher . Her dedication and expertise shone brightly throughout the session, creating a truly enriching experience. Sher's ethical approach was evident, and her unwavering commitment to our collective growth was inspiring.
What sets Sher apart is her remarkable empathy and transparency. She effortlessly forms personal connections, fostering an environment where I felt genuinely understood and valued. This, in my opinion, makes her an exceptional choice for anyone on their meditation journey.View more recommendations
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Rates
Rate
- S$87
Pack rates
- 5h: S$435
- 10h: S$870
online
- S$87/h
Travel
- + S$10
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 15mins
Details
This can include 1 extra person attending
Video
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