Paolo

Rate S$21
Response 3h
Students
Number of students accompanied by Paolo since their arrival at Superprof
3
Number of students accompanied by Paolo since their arrival at Superprof

S$21/h

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Weightloss
Meditation
Learning to eat well
Relaxation

Meditation, relaxation, hatha yoga, pranayama breathing. Individual and group sessions and workshops

Weightloss
Meditation
Learning to eat well
Relaxation

Lesson location

- online

About Paolo

I have been practicing Hatha yoga for more than twenty years and it is my great passion together with cooking and healthy food. Through classes, courses, practice and personal study, I also learned techniques of meditation, breathing (pranayama), control of sensory activity, natural therapies, principles of Kriya and Raja yoga, vegan macrobiotic feeding. In 2016 I spent several months in India to deepen my knowledge of yoga from the source and get my degree for teaching yoga, TTC 200 hours.

About the lesson

Individual or group sessions of pranayama breathing, relaxation, meditation. Each activity can be the subject of a monographic session or treated as part of a more complex session. The duration of my classes is about an hour and a half. They can also be workshops from part-time to full-day or full-week courses.

Meditation, relaxation, hatha yoga, pranayama breathing. Individual and group sessions and workshops

Lesson location

About Paolo

About the lesson

Rates

Rate

Pack rates

Travel

online

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Meditation, relaxation, hatha yoga, pranayama breathing. Individual and group sessions and workshops

Lesson location

About Paolo

About the lesson

Rates

Rate

Pack rates

Travel

online

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"learning is a journey, and with the right guidance, every step brings you closer to unlocking your full potential."

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Nutrition education & counselling | msc human nutrition (merit) | online, in-person & group sessions, london

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