1st lesson free
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Matteo
- Rate S$42
- Response 12h
-
Students3
Number of students accompanied by Matteo since their arrival at Superprof
Number of students accompanied by Matteo since their arrival at Superprof
S$42/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Body combat
Ex-MIL Combat Specialist – One-on-One Elite Fitness Coaching in London for Strength, Endurance, and Mental Resilience
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Body combat
Lesson location
About Matteo
I’m Matteo Israel a certified Personal Trainer, former Military Combat Specialist, and Kapap Instructor. My background in military operations and close-combat training taught me precision, discipline, and the importance of mastering both body and mind. After my service, I dedicated myself to helping others build strength, confidence, and resilience through structured, goal-oriented coaching. My sessions combine functional fitness, combat conditioning, and mental focus — designed to develop control, endurance, and self-belief. I work with clients of all backgrounds: professionals managing stress, post-natal clients rebuilding strength, and individuals overcoming periods of low motivation or mental fatigue. Progress, in my view, is forged through consistency, awareness, and the discipline to face discomfort with clarity.
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About the lesson
- All levels
- English
- Italian
- Russian
All languages in which the lesson is available :
English
Italian
Russian
Ex-MIL Combat Specialist – One-on-One Elite Fitness Coaching in London Approach to Training: I combine military discipline, evidence-based strength and conditioning, and mental resilience techniques to help clients rebuild strength, focus, and confidence. My sessions integrate both physical training and mindset work to support overall wellbeing — ideal for those seeking structure, recovery, and personal growth. Lesson Structure: Typical sessions last 60–90 minutes, including warm-up, targeted strength and conditioning, mobility, and cooldown. Each programme is personalised to the client’s current level and goals, with options for post-natal recovery, stress management, or performance-focused training. Experience and Qualifications: Former MIL Combat Specialist, now a certified Personal Trainer with extensive experience in strength, endurance, and functional fitness. My military background shapes a coaching style based on discipline, clarity, and results — supporting both physical and mental improvement. Who the Lessons Are For: Suitable for adults of all levels — from beginners rebuilding after physical or emotional challenges, to athletes seeking elite performance. Particularly supportive for post-natal recovery, those aiming to regain energy and confidence, or individuals looking to improve resilience, focus, and overall wellbeing.
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Rates
Rate
- S$42
Pack rates
- 5h: S$210
- 10h: S$420
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$42/h
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