1st lesson free
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Jerome
- Rate S$110
- Response 1h
S$110/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Skipping
Mobility and strength coaching to relieve back pain, free hips, and build grounded strength
- Personal training
- Fitness
- Muscle strengthening
- Skipping
Lesson location
About Jerome
Hi, I use movement to reclaim ownership of your body, explore curiosity, and express inner strength. Each motion cultivates freedom, presence, and grounded confidence, turning mindful flow into a story of self-discovery, creativity, and peace experienced fully in every gesture.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
1–1 coaching that blends jiu-jitsu-inspired movement, kettlebell training, and focused hip and spine mobility to build real strength, control, and stability. Each one-hour session helps you move freely, reduce tension, and feel grounded, confident, and powerful in your body.
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Rates
Rate
- S$110
Pack rates
- 5h: S$550
- 10h: S$1101
Travel
- + S$7
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- S$85/h
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