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Alana
- Rate S$76
- Response 1h
-
Students9
Number of students accompanied by Alana since their arrival at Superprof
Number of students accompanied by Alana since their arrival at Superprof
S$76/h
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- Personal training
- Fitness
Motivational fitness, nutrition and wellbeing coach for those wanting to kickstart or reboot their health journey!
- Personal training
- Fitness
Lesson location
About Alana
My name is Alana and I am a certified integrative wellbeing coach and group fitness instructor based in London.
My health coaching journey began in Dubai, UAE where I was working as a flight attendant. I had always had a huge passion for fitness and nutrition, the feeling that fitness gives me is electric and the benefit of eating well is amazing.
However, when I became a flight attendant I saw and felt the struggle of maintaining not only a healthy body but a healthy mind whilst working in such an exhausting role. This is what sparked my passion to become a health coach and share my love for health and wellbeing with my fellow colleagues.
I am now based back in my hometown of London and I am ready to be a support system for those who want to make lifestyle changes to increase their overall happiness, thrive and feel their best.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
As an integrative wellbeing coach, I aim to facilitate healthy and sustainable behaviour change in order for you to reach your wellbeing goals. I not only focus on the importance of the food that we eat and the movement that we make in maintaining wellbeing, but I also look at all the other aspects that can contribute to a healthy and happy life, such as mindfulness, relationships and more. I use this integrated approach to guide, support and to keep you accountable for what you aim to achieve. As a certified Les Mills Body Combat coach, I can also work with you to punch and kick your way to fitness. Release stress, burn calories and leave each session feeling like a champion. Together we will reach goals, thrive and feel alive!
Available for in person sessions in London or online worldwide.
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Rates
Rate
- S$76
Pack rates
- 5h: S$381
- 10h: S$762
Travel
- + S$20
online
- S$76/h
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