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Jyoti
- Rate S$3
- Response 1h
S$3/h
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- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
- Body pump
Muscle gain fat loss training and nutrition. Process of making a diet and training plan
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
- Body pump
Lesson location
About Jyoti
1st batch of GMSA and Bsc,medical laboratory technology student (2nd year). Working as a freelance trainer,
Under training of being paramedic.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My teaching method is about sports nutrition and training, I will elaborate about supplementations, Nutrition requirement and timing , anatomy of human body, Training adaptation and periodisation.
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Rates
Rate
- S$3
Pack rates
- 5h: S$15
- 10h: S$30
online
- S$3/h
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