Mohamed - Personal trainer - Limerick
1st lesson free
Mohamed - Personal trainer - Limerick

Mohamed's email address and phone number have been validated.

Mohamed

  • Rate S$22
  • Response 1h
Mohamed - Personal trainer - Limerick
  • 5 (1 review)

S$22/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Gymnastics

Olympic-Level Fitness Coaching, Personalized for Your Goals - led by Olympic Rower and Professional Coach

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Gymnastics

Lesson location

About Mohamed

Mohamed Kota Egyptian Olympic Rower | Nutritionist | Fitness Trainer | Personal Coach I’m Mohamed Kota — an Egyptian rowing athlete, certified nutritionist, fitness trainer, and dedicated personal coach. I made my Olympic debut at the Paris 2024 Olympic Games, representing Egypt in the sport I’ve trained in with relentless passion and purpose. Success isn’t about talent or luck, but about showing up every day with discipline, and heart. As an Olympic athlete, coach, and student, I’ve learned that true success comes from consistency, mindset, and a commitment to growth. There’s no shortcut, but with the right plan and support everything becomes possible.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

With over a decade of experience in elite-level sports and fitness, my mission is to help people unlock their full physical and mental potential. I combine evidence-based nutrition strategies, functional training, and mindset coaching to empower athletes and everyday individuals alike. What do I offer? + Individual Coaching: Personalized one-on-one coaching tailored to your unique fitness, performance, and lifestyle goals. + Group Classes: High-energy group training sessions designed to build strength, endurance, and community. + Online Coaching: Train from anywhere with structured programs, regular check-ins, and expert guidance—completely online. + Nutrition: Customized nutrition plans to optimize performance, recovery, and overall health. + Time Management: Strategies to help you balance training, work, and life with discipline and smart scheduling. + Individual Training Plans: Programs built around YOUR body, goals, and timeline.

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Rates

Rate

  • S$22

Pack rates

  • 5h: S$110
  • 10h: S$220

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • S$22/h

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