Lydia - Personal trainer - Toronto
1st lesson free
Lydia - Personal trainer - Toronto

Lydia's email address and phone number have been validated.

Lydia

  • Rate S$36
  • Response 24h
  • Students

    Number of students accompanied by Lydia since their arrival at Superprof

    3

    Number of students accompanied by Lydia since their arrival at Superprof

Lydia - Personal trainer - Toronto

S$36/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Online ONLY Personal Training and Training Programs Designed to Help You Move Stronger Every Day

  • Personal training
  • Fitness

Lesson location

About Lydia

I’m a personal trainer, basketball skills coach, and currently studying to become a Registered Massage Therapist. As a former collegiate athlete, I’m passionate about helping people move better, build confidence, and stay consistent with their training.

My coaching focuses on real-life progress—combining strength training, skill development, and recovery so clients and athletes can feel stronger in and outside of the gym.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

My lessons focus on building strength, confidence, and consistency through personalized training and skill development. Whether you are new to fitness, returning after injury, or looking to improve your basketball performance, sessions are designed to meet you where you are and help you progress safely. I combine structured training, movement education, and accountability to support long-term results and help you move with purpose both on and off the court.

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Rates

Rate

  • S$36

Pack rates

  • 5h: S$180
  • 10h: S$359

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • S$36/h

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