Hayley's profile, qualifications and contact details have been verified by our experts
Hayley
- Rate S$77
- Response 1h
S$77/h
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- Personal training
- Fitness
- Muscle strengthening
Online personal training, nutrition coaching and mindset coaching. Helping you understand your body and mind, get stronger and find the right nutrition strategy for you.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Hayley
Hi! I'm Hayley. I am an online strength, mindset and nutrition coach. Having worked as a personal trainer for the last 10 years and working with 100s of people across both Australia and the UK I have helped people overcome their fitness, weight, strength and nutrition challenges and finally achieve the fit and healthy body they were always aiming for but never quite getting.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My coaching is based around understanding how your body actually works. Training for strength and mobility, building a strong metabolism with a nutrition approach that works for you and overcoming those mindset challenges that hold you back so that you can get results that last.
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Rates
Rate
- S$77
Pack rates
- 5h: S$385
- 10h: S$770
online
- S$77/h
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