1st lesson free
Toni's profile, qualifications and contact details have been verified by our experts
Toni
- Rate S$30
- Response 1h
-
Students2
Number of students accompanied by Toni since their arrival at Superprof
Number of students accompanied by Toni since their arrival at Superprof
S$30/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Personal trainer in Esplugues de Llobregat give functional training sessions to lose fat and get shreded.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Toni
I have always been a sports lover, but I have been practicing seriously for 6 years. The sports I practice the most are CrossFit, mountain biking and running. I am passionate about motivating and helping people improve their physical and mental fitness.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My method is mainly based on functional 20-30 minutes workouts focused on the upper, lower body, whole body or the abdominal or core area for an improvement of cardiovascular, respiratory and muscle strength and endurance. At the aspect level, this generates fat loss and muscle tone. To see the type of classes visit my instagram @tonilizasotrainer
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Rates
Rate
- S$30
Pack rates
- 5h: S$135
- 10h: S$241
online
- S$23/h
Travel
- + S$5
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Details
The price includes preparation of the session, assessment of the student's physical condition and monitoring of evolution for next sessions. The sessions can usually be by videoconference, skype, zoom, WhatsApp, facetime. If the client prefers at home there is an extra for travel and time invested.
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