1st lesson free
Uma's profile, qualifications and contact details have been verified by our experts
Uma
- Rate S$22
- Response 1h
S$22/h
Contact
1st lesson free
- Personal training
- Fitness
- Step
Personal trainer for fitness for all agr groups , senior citizens and young class.. Teaching various techniques and asans for healthy life
- Personal training
- Fitness
- Step
Lesson location
About Uma
A fitness coach with teaching of yoga asanas and diet plans. Curing various diseases like diabetes, sugar, BP, thyroid, and other diseases. Trying to make the students free from medication or from taking medicines. Helping senior citizens to keep them fit easily by following certain tips
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Teaching various yogaasans, stretching, pranayam, sun salutations,.
Daily routine of life with eating habits
Class as per the student condition and situation, specially in weight reduction, overcoming various diseases,
Diet plans recommending,
Taking daily updates, from the students about their improvements
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Rates
Rate
- S$22
Pack rates
- 5h: S$110
- 10h: S$220
online
- S$22/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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