1st lesson free
Kramer (KVO Coaching)'s profile, qualifications and contact details have been verified by our experts
Kramer (KVO Coaching)
- Rate S$64
- Response 3h
-
Students2
Number of students accompanied by Kramer (KVO Coaching) since their arrival at Superprof
Number of students accompanied by Kramer (KVO Coaching) since their arrival at Superprof
S$64/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Personal trainer. PT manager. Autoimmune disease, mental health, weight loss and bodybuilding. I work Face to face from World Gym or I also operate online/remote.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Kramer (KVO Coaching)
I graduated from the Australian institute of personal training, I was diagnosed with Crohn’s disease in my late teens and have made it my mission to prove to you that no matter your background, you can still achieve your goals!!
This is when KVO Coaching was launched. With the desire to improve lives physically and mentally I want to show you your true potential. You are so unique and your training and lifestyle should reflect that!
Enquire today for a FREE consultation.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I specialise in
- weight loss
- bodybuilding
- general fitness
- life style change
I don’t believe there is a one size fits all approach. Every one of you is individual and your blueprint needs to fit you!
I offer both online and face to face coaching in all areas. That includes but is not limited to
- app based individualised programming.
- nutrition guidance.
- habit/lifestyle assessment and change.
- 1:1 individual sessions (online or face to face)
- health appraisals
To put simply I will guide you in all things health and fitness in order to achieve your goal in a safe and healthy manner.
We do this through 1 hour sessions either online or face to face. After an initial introduction period we will spend our time breaking down performance and goals in order to dial in on the best approach for you to achieve your goals. While we do this we will include as much upskilling and learning as possible in order to give you a strong foundation to share with friends and family.
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Rates
Rate
- S$64
Pack rates
- 5h: S$321
- 10h: S$641
online
- S$46/h
Travel
- + S$15
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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