1st lesson free
Célia's profile, qualifications and contact details have been verified by our experts
Célia
- Rate S$104
- Response 17h
-
Students4
Number of students accompanied by Célia since their arrival at Superprof
Number of students accompanied by Célia since their arrival at Superprof
S$104/h
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Cross training
Personal Trainer online Individual and / or group lessons in video and / or session plan, follow-up, programs - gym experiences
- Personal training
- Muscle strengthening
- Cross training
Lesson location
About Célia
I have several degrees in sport (professional license in the form trades, education and motor skills license, mater meef). Having knowledge of nutrition, I can, in addition to coaching, help you to rebalance your diet in order to obtain your results. My passion for coaching appeared to me when I worked as a sports leader in a holiday club. I prepared CAPEPS to teach sport to children / adolescents, but I realized that I loved working with audiences of all ages all the more! From the child, to the senior, through the adolescent ... I will adapt to any type of public.
See more
About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
I work with all types of public to help you reach your goals:
- weight loss, toning, firming, gaining weight, gaining strength, getting back into shape, injury prevention, rehabilitation, re-athletics, fight against ailments ( back, low back pain, sprains, tendonitis, dislocations ...), but also for recreational and / or competitive sports. Depending on your objectives, the sessions will always adapt to your possibilities and constraints.
I am inspired by several types of activities being versatile.
According to the desires and the possibilities of each one we will be able to function on different types of activities:
- muscular strengthening
- cross-training
- intermittent work (HIIT)
- Nordic walking (requires that you have your own sticks)
- active walking
- running feet
- trail
- swimming
- climbing
- stretching
- badminton
- yoga
- pilates
- .....
I generally work in this way:
- joint and cardio-respiratory warming
- session body
- return to calm / stretching / relaxation
Sessions will be modulated and adapted according to each one, because we are all different!
I am currently on the other side of the world in Latin America, we will then work by video, or using a session plan that I will prepare for you.
The only thing you need is a pair of basketball shoes, a bottle of water and your best smile !!
Remember, the hardest part is getting started !!
Feel free to contact me for more information
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
1
Celia est une coach souriante toujours de bonne humeur, agréable. Qui est à l écoute et qui se met à la portée de la personne qui est avec elle. Elle est dynamique et c est pour cela que je la recommande c est une superprof. Si je pouvais je la garderai en coach perso.
View more recommendations
See more
Rates
Rate
- S$104
Pack rates
- 5h: S$496
- 10h: S$940
online
- S$75/h
Travel
- + S$1
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
Details
First class will be by video, and using wathsapp
Similar Personal training teachers in Mont-Saxonnex
Angel
Singapore & online
- S$55/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Anton
Singapore & online
- S$55/h
- 1st lesson free
Wei Chang
Singapore
- S$25/h
- 1st lesson free
Alexy
Singapore & online
- S$30/h
- 1st lesson free
Joanne
Singapore
- S$65/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$224/h
Federico
Lyon 3e, France & online
- S$58/h
Linda
Paris 16e, France & online
- S$90/h
Jonathan
Evere, Wallonia & online
- S$45/h
- 1st lesson free
Valentina
Getafe, Spain & online
- S$22/h
- 1st lesson free
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
Angelo
Milano, Italy & online
- S$30/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$75/h
Al Hamza
Brooklyn, United States & online
- S$51/h
- 1st lesson free
Vaibhavi
Pune, India & online
- S$27/h
- 1st lesson free
Astrid
Barcelona, Spain & online
- S$60/h
- 1st lesson free
Fernando
Lisboa, Portugal & online
- S$22/h
- 1st lesson free
-
See Personal training tutors
