1st lesson free
Antony Gregory's profile, qualifications and contact details have been verified by our experts
Antony Gregory
- Rate S$19
- Response 1h
-
Students4
Number of students accompanied by Antony Gregory since their arrival at Superprof
Number of students accompanied by Antony Gregory since their arrival at Superprof
S$19/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Personal Trainer - Personalized Training - Sports Physical Preparation - Physical Conditioning - Improvement of Health Indicators
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Antony Gregory
I am a professional who is concerned with understanding the individuality of each student, seeking effective and pleasant options in the development of training programs, aligning satisfaction, well-being and results.
I believe, and teach, that physical exercise is a fundamental component of health, and also a powerful tool for social interaction. Proper practice will bring several benefits, reflecting on various aspects of each student's personal and professional life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Maintaining an exercise routine is essential for a healthy life. It is necessary to find modalities that suit your preferences, making physical exercise enjoyable and pleasurable.
-Training programs for bodybuilding and functional training
-Periodization and training for weight loss, increased muscle mass, flexibility and mobility
-Physical preparation for athletes
-Physical preparation for competitions
-Preparation of spreadsheets and training periodization
- In-person and online support
Training
-Master in Physical Education - UFPR
-Specialist in Exercise Physiology - UFPR
-Physical Preparation Specialist - UFPR
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Antony Gregory.
1 review
Perfect! Essa é minha primeira experiência com personal trainer. Ele se mostrou um profissional muito comprometido, pontual, sempre demonstrando profissionalismo na maneira que conduz suas aulas.
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Rates
Rate
- S$19
Pack rates
- 5h: S$96
- 10h: S$192
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$10/h
Video
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