Javi - Personal trainer - Utrera
Javi - Personal trainer - Utrera

Javi's profile, qualifications and contact details have been verified by our experts

Javi

  • Rate S$36
  • Response 1h
  • Students

    Number of students accompanied by Javi since their arrival at Superprof

    5

    Number of students accompanied by Javi since their arrival at Superprof

Javi - Personal trainer - Utrera
  • 5 (8 reviews)

S$36/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training

PERSONAL TRAINER. If you are looking for a trained and experienced coach. KEEP READING. Master in Personal Training. Master in injury rehabilitation. Graduated from CAFD

  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training

Lesson location

Super tutor

Javi is one of our best Personal training tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Javi

Work experience in the ACB AVIVA center and in its own training room, with more than 30 hired clients. Training shoulder, back, hip and knee readjustments. In charge of the Running club, planning, specific and general training.

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About the lesson

  • Advanced
  • Intermediate
  • Beginner
  • +1
  • levels :

    Advanced

    Intermediate

    Beginner

    Kids

  • English

All languages in which the lesson is available :

English

I rely on an assessment to check the initial status of the client. In addition to specific tests depending on the objective. From this starting point we approach its casuistry and its specific objectives.

Training based on RFD versus MR, since they are less harmful and allow a more controlled and efficient progression. (speed of execution for muscle gains).

My specialties are hypertrophy, reduction of body composition and rehabilitation or injury prevention due to my more specific training.

Training protocol EVALUATION -> TRAINING -> REEVALUATION -> READAPTATION OF TRAINING.

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Rates

Rate

  • S$36

Pack rates

  • 5h: S$179
  • 10h: S$358

online

  • S$36/h

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