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Adrien
- Rate S$59
- Response 1h
S$59/h
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Physical preparation, sports coaching in Perpignan and its surroundings. Physical trainer graduated from STAPS Font Romeu at UPVD University.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Adrien
I started football in 2004, when I was 5 years old. It means that I have always been obsessed with a theme: Sport and performance. For me it was never just a question of "spend yourself to be healthy".
There is no harm in that on the contrary, but for me it positioned me on a starting line. This first starting line, I knew it at Elne FC where I was able to learn the basics as well as the discovery of a deep passion.
During all these years, I looked for ways to progress to my peak performance in football at the age of 17. Indeed, like this young age I was able to evolve in the Honorary Division with admiration for some of my teammates.
However, I was missing something ... Two years later, my performance decreases which plunges me into deep reflections on the causes of the latter. I play less and less for lack of time, to continue my studies in parallel until I quit football.
However, apart from these problems I knew from my childhood that I loved sport in its comprehensiveness. I remember that I always wanted to work in this environment. If you have followed me, you see where I am coming from, how do I link my passion for sport and performance with an activity?
I am learning that this activity exists: physical preparation. As soon as I was made aware of the existence of the latter, I decided to go headlong into this area.
Today, I am currently a physical trainer. It allows me to exercise the activity that corresponds to what I like. I want to bring my knowledge and my knowledge to help as many people as possible to achieve sporting goals (performance, health, well-being ...).
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Do you have a specific goal? Losing weight, gaining muscle mass or improving your performance
You find that you need help to achieve this.
You want to make a difference in your life now! Thanks to training methods, a weekly follow-up as well as a lot of advice you will achieve your goals.
The sessions take place at home, indoors or outdoors including warm-up, the body of the session as well as the return to calm. All sessions are individualized to meet your goals.
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Rates
Rate
- S$59
Pack rates
- 5h: S$295
- 10h: S$590
online
- S$59/h
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