1st lesson free
Nicolás's profile, qualifications and contact details have been verified by our experts
Nicolás
- Rate S$21
- Response 24h
-
Students10
Number of students accompanied by Nicolás since their arrival at Superprof
Number of students accompanied by Nicolás since their arrival at Superprof
S$21/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Physical Teacher Education seeks to improve your physical, mental and aerobic performance. Functional Training / Physical Conditioning sessions, personalized and group/Bootcamp workout sessions. (home
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Nicolás
Graduated in Pedagogy in Physical Education and Health. More than 10 years of experience in functional training, physical conditioning and injury prevention, with group and personalized classes. I was part of the coaching staff of the “Las Condes Soccer Association”, performing the work of Physical Trainer.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
The methodology I use is clearly based on the specific requirements of the student, whether it be to strengthen / increase muscle mass, both upper and lower body (without excluding Core work), fat loss through high intensity oxidative training and short duration (HIIT, anaerobic, aerobic). Strengthen joints for the pursuit of specific and particular objectives, that is, injury prevention for each sport discipline.
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Rates
Rate
- S$21
Pack rates
- 5h: S$105
- 10h: S$210
online
- S$21/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Details
ALWAYS conversational values. They vary according to the number of students / students (group or personalized), use of implements and location / type of class (online / face-to-face).
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