A Physical therapist and fitness instructor looking to improve quality, of life with programs safer, effective, well designed and more fun exercises

One month ago I started exercising with Ambreen as my fitness coach.
Not having exercised for a long time I was apprehensive but when I met and got to know her I knew that she was the perfect coach for me.
She is professional yet kind, patient and understanding.
Her encouragement has given me the confidence that I needed to start this program.
After one short month I am pleased with my progress and feel assured that with her continued training and encouragement I would continue getting good results and attain my goal."

Dr. Ambreen is really good Doctor, trainer and now she has become good friend of mine . she explains what exercises we need to do to strengthen the muscles and why its so important. what makes her different is she doesn't allow to make excuses and leave the exercises but she modifies according to your need and capacity. She has vast knowledge about human anatomy and muscle function. I personally enjoyed my journey with her and would definitely recommend her.

Miss Ambreen Akhtar is an excellent fitness trainer. Her sheer effort for making me fit is awesome. Besides, her knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness she also knows and share nutrition diet plan for having good health. I utterly appreciate her dedication and admire her for the same.

Classes with Ambreen have been so worthwhile.She has an amazing way of making subject intresting for students.she conduct all her training session very well.One of the best personal trainer i have ever seen