BEAR and WOLF YOGA - Prenatal yoga tutor -
BEAR and WOLF YOGA - Prenatal yoga tutor -

BEAR and WOLF YOGA's profile, qualifications and contact details have been verified by our experts

BEAR and WOLF YOGA

  • Rate S$34
  • Response 14h
  • Students

    Number of students accompanied by BEAR and WOLF YOGA since their arrival at Superprof

    5

    Number of students accompanied by BEAR and WOLF YOGA since their arrival at Superprof

BEAR and WOLF YOGA - Prenatal yoga tutor -

S$34/h

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  • Prenatal Yoga

Preparing for Birth and Prenatal Yoga with Yoga Alliance Professionals Certified Teacher

  • Prenatal Yoga

Lesson location

About BEAR and WOLF YOGA

I am a 200 hour Yoga Alliance certified teacher and a Yoga Alliance certified pregnancy yoga teacher.
I've been teaching yoga for 2 years and have been practising yoga for over 6 years. I gained my yoga for a pregnancy teacher certificate in March with the Elbow Room, Dublin.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I teach pregnancy yoga in a way that women can feel empowered in their bodies, feel strong, and feel supported. I encourage women to listen to their bodies and to move in a way that feels right for them and their baby.

I offer a 6-week series to my clients. Throughout the 6 weeks, I'll offer you tools to take off the mat and bring into your birthing journey
.
We'll move through yoga postures to strengthen, build stamina + endurance
Pelvic floor practices to strengthen and to relax for birth
Breathwork to calm and to prepare for birth
Visualisation + affirmation practices to empower and build trust
Connect with baby
Bring your birth partner too for support

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Rates

Rate

  • S$34

Pack rates

  • 5h: S$170
  • 10h: S$340

online

  • S$34/h

Travel

  • + S$8

Details

I can travel to Dublin to teach for an extra 8 euro :)

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