1st lesson free
Anastasiia's profile, qualifications and contact details have been verified by our experts
Anastasiia
- Rate S$192
- Response 4h
-
Students4
Number of students accompanied by Anastasiia since their arrival at Superprof
Number of students accompanied by Anastasiia since their arrival at Superprof
S$192/h
Contact
1st lesson free
- Stress management
- Personal development
- Personal coaching
Private Coaching - STRESS MANAGEMENT AND HABITS CHANGЕ - Personal Coach - Personal Development - American diploma - Consultant in Nutrition and Well-Being (AFPA)
- Stress management
- Personal development
- Personal coaching
Lesson location
Recommended
Anastasiia is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Anastasiia
Originally from Ukraine, I arrived in Switzerland when I was 15 years old.
From a young age, I have always been interested in a healthy lifestyle, nutrition, psychology, sports, and yoga. This curiosity brought me to study and pursue different approaches to a healthy lifestyle and how we can live a more fulfilled life. So in 2019, I received my diploma as a Nutrition and Well-Being Consultant at the American Fitness Professionals & Associates (AFPA).
Following my training, I developed a Stress Management program which met with success during my last internships. I decided to give private lessons for a more in-depth approach.
I bring together several methods to get you to help you change your habits and improve your quality of life.
I also have the "Weight Loss Program, without strict diets!" Look for the title on Superprof for more info
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My coaching is based first of all on understanding the causes of stress and your daily habits, good and bad.
Why is it important to understand your habits?
Our habits shape our daily life and our daily life shapes our destiny. Understanding your habits and acting accordingly will allow you to improve your quality of life and eventually create the life that you desire.
Our first consultation will serve to get to know you. I will leave you this space to talk about your background and your goals, then plan your personalized program.
Take advantage of this free and non-binding session that will allow you to act immediately.
Look forward to meeting you!
Anastasiia
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor
3
Anastasiia est un coach exceptionnel, non seulement a l’écoute mais aussi très professionnel dans sa manière à enseigner et possède beaucoup des connaissances dans le domaine de la santé. J’ai beaucoup apprécié ses conseils.
J'ai pu suivre un cours de nutrition avec Anastasia et j'ai beaucoup aimé son approche qui est axée sur la nutrition mais également sur l'état émotionnel et psychologique.
Je me suis senti écouté et mis en confiance. Elle est sérieuse et très emphatique, je recommandeUne femme passionnée par son travail, patiente, remplie d’empathie et lumineuse ! Une manière sans forcer de vous amener à vos objectifs. Merci Anastasiia
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Rates
Rate
- S$192
Pack rates
- 5h: S$800
- 10h: S$1520
online
- S$192/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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