1st lesson free
Harkirat's email address and phone number have been validated.
Harkirat
- Rate S$8
- Response 1h
S$8/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Gymnastics
Professional Power Lifter, Athlete with state medals. Knowledge of powerlifting techniques, athlete psychology, and how to create training programs.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Gymnastics
Lesson location
About Harkirat
I believe in creating a classroom environment where everyone feels respected and comfortable, and I encourage you all to ask questions about Fitness, Gymnasium, Athletics and get involved. I’m really looking forward to getting to know all of you, and I hope we can work together on our fitness goals to make this a great year.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Technical Skills Understand how to adapt exercises to different athletes. Know how to improve technique. Know how to boost strength. Know how to correct technique for specific lifts. Know how to use training tools like RPE and VBT. #Athletic Skills Understand how to build confidence. Understand how to manage performance anxiety. Understand how to promote a growth mindset. #Safety Know how to teach proper techniques to avoid injury. Promote a balanced diet to fuel workouts. Advocate for adequate recovery to prevent overtraining. Classes are intended for every School Children, College Level and from every age factor, who want to learn about Fitness, Workout, Powerlifting, Mobility, Athletics and Everything about sports and fitness.
See more
Rates
Rate
- S$8
Pack rates
- 5h: S$40
- 10h: S$79
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- S$9/h
Similar Personal training teachers in Chandigarh
Angel
Singapore & online
- S$55/h
- 1st lesson free
Brendan Louis
Singapore
- S$80/h
- 1st lesson free
Jisheng
Singapore & online
- S$60/h
- 1st lesson free
Marcus
Singapore & online
- S$35/h
- 1st lesson free
David
Singapore
- S$50/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Anton
Singapore & online
- S$55/h
- 1st lesson free
Cedric
Singapore & online
- S$80/h
- 1st lesson free
Fitnessmadesimplesg
Singapore
- S$50/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
Joanne
Singapore
- S$65/h
- 1st lesson free
Alexy
Singapore & online
- S$30/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$237/h
Linda
Paris 16e, France & online
- S$89/h
Jonathan
Evere, Wallonia & online
- S$52/h
- 1st lesson free
Vipin
Kochi, India & online
- S$13/h
- 1st lesson free
Angelo
Roma, Italy & online
- S$30/h
- 1st lesson free
Federico
Lyon 3e, France & online
- S$58/h
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$74/h
-
See Personal training tutors
