1st lesson free
Teresha's profile, qualifications and contact details have been verified by our experts
Teresha
- Rate S$38
- Response 1h
S$38/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Yin Yoga
Providing restorative breathwork, movement and rest to the disregulated nervous systems. Detroit
- Yoga
- Yoga flow
- Yin Yoga
Lesson location
About Teresha
What wellness practices do you incorporate when you feel down, stressed, anxious, overwhelmed, overstimulated and dysregulated? Do you know how to take what you need? Give yourself space to be safe? To breathe? To move? My services enhance your ability to truly rest and reset.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Restorative, Slow Flow , Chair Yoga, Special Needs
RYT-200
Breathwork
Scripture - Faith based incorporated meditation
Curating experiences to disregulation
Special Educator-Autism Paraprofessional 6 years experience
Adaptive and Inclusion Classes
Adults- Teens, Detroit Metro Area, (concealed information) or (concealed information) Checkout Instagram: @BeJoyeuseBloom
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Rates
Rate
- S$38
Pack rates
- 5h: S$190
- 10h: S$380
online
- S$38/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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