1st lesson free
Suzi's profile, qualifications and contact details have been verified by our experts
Suzi
- Rate S$77
- Response 1h
S$77/h
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
Psychologically informed coach and nature-based wellbeing practitioner with more than 25 years’ experience supporting people through periods of change, challenge and transition.
- Stress management
- Personal development
- Life coaching
Lesson location
About Suzi
Hello, I'm Suzi. My background spans mental health, wellbeing, reflective practice, coaching, therapeutic group facilitation and nature connection. Over the years I have worked in community mental health, higher education, psychological therapies services and the voluntary sector. I have also project-managed three psychological therapies services in partnership with NHS organisations, and developed an award-winning mentoring service.
I hold a BSc in Psychology and postgraduate training in CBT, and am trained in Coaching and Mentoring, Solution Focused Coaching and Motivational Interviewing. I have specialist training in working with post-natal mums and an Adult Education Teaching Certificate. I am also a trained Nature Facilitator with training in Social and Therapeutic Horticulture (STH) and RHS level 2 qualifications. Currently completing professional coach training and preparing to undertake the ILM Level 5 Certificate in Effective Coaching and Mentoring.
I am currently the Mental Health lead for a small local charity which provides nature-based therapeutic group sessions in parks and green spaces for people struggling with their mental health.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I believe people need spaces where they can slow down, think clearly and reconnect with themselves without pressure or judgement.
My coaching approach is gentle, thoughtful and grounded in understanding:
- the realities of being human
- the impact of stress and life change
- the importance of feeling safe and heard
- the restorative value of nature, movement and creativity
I work in a way that combines psychological understanding with practical, compassionate support.
Some people come to coaching feeling overwhelmed, burnt out or stuck. Others are adjusting to long-term health conditions, navigating menopause, new parenthood, identity changes or difficult life transitions.
Together we create space to reflect, gain clarity and explore meaningful next steps at a pace that feels manageable and sustainable.
I have worked with a wide range of people over the years, including:
- people experiencing mental health difficulties
- people managing long-term health conditions
- new parents in the postnatal period
- university students
- carers and helping professionals
- people experiencing burnout, anxiety or loss of confidence
I have particular interest in:
- life transitions
- menopause and midlife wellbeing
- postnatal wellbeing
- nature connection
- emotional resilience
- student wellbeing
See more
Rates
Rate
- S$77
Pack rates
- 5h: S$387
- 10h: S$774
online
- S$77/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Similar Stress management teachers in Bristol
Elina
Singapore & online
- S$49/h
- 1st lesson free
Parcsen
Singapore & online
- S$150/h
- 1st lesson free
Udaykant
Singapore & online
- S$50/h
- 1st lesson free
Elizabeth
Singapore & online
- S$77/h
- 1st lesson free
Posh
Singapore & online
- S$75/h
- 1st lesson free
Ana
Singapore & online
- S$50/h
- 1st lesson free
Sultan
Singapore & online
- S$30/h
- 1st lesson free
Chloe
Singapore & online
- S$70/h
- 1st lesson free
Charis
Singapore & online
- S$25/h
- 1st lesson free
Lucy
Paris, France & online
- S$71/h
- 1st lesson free
Louise
Paris 16e, France & online
- S$39/h
- 1st lesson free
Marianne
Paris 1er, France & online
- S$103/h
- 1st lesson free
Allison
, United Kingdom & online
- S$86/h
- 1st lesson free
Diane
Paris 3e, France & online
- S$59/h
- 1st lesson free
Victoria
London, United Kingdom & online
- S$129/h
- 1st lesson free
Agnès
Paris 14e, France & online
- S$208/h
- 1st lesson free
Sharlene
London, United Kingdom & online
- S$72/h
- 1st lesson free
Ratandeep
Mumbai, India & online
- S$54/h
- 1st lesson free
Victoria
Leeds, United Kingdom & online
- S$86/h
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & online
- S$89/h
-
See Stress management tutors
