1st lesson free
Manya's profile, qualifications and contact details have been verified by our experts
Manya
- Rate S$15
- Response 1h
-
Students6
Number of students accompanied by Manya since their arrival at Superprof
Number of students accompanied by Manya since their arrival at Superprof
S$15/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Psychology and yoga practitioner who blends the deep understanding of both in their Asanas and as well as the way of life.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Manya
I'm a psychologist and yoga practitioner who integrates both disciplines to support self-awareness, emotional regulation, and physical well-being. I’ve been practicing for over a year and have recently started offering sessions in my hometown.
I value evidence-based learning and stay updated with psychological and yogic research. My own daily yoga practice helps ground me. Outside of sessions, I enjoy time with animals, nature walks, and reading. I look forward to working with individuals who are committed to their inner and physical growth.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My classes are rooted in traditional Hatha Yoga, with a focus on breath, posture alignment, and mindful movement. We work on building awareness of the body in a safe, non-judgmental space. Yoga here is seen as a holistic discipline rather than just physical exercise.
The sessions blend structure and flexibility, and I welcome thoughtful questions that deepen the learning experience. These classes are for sincere practitioners who are open to learning and growth.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Manya.
1 review
Perfect! Manya is a really active and enthusiastic person. I really felt relaxed after having a yoga session with her. I strongly recommend her to everyone including my family and friends.
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Rates
Rate
- S$15
Pack rates
- 5h: S$73
- 10h: S$145
online
- S$15/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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