Adelaide's profile, qualifications and contact details have been verified by our experts
Adelaide
- Rate S$28
- Response 24h
S$28/h
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- Personal training
- Fitness
- Muscle strengthening
Qualified Dietitian, experienced with fitness, healthy eating. Get personalised meal plans to go along with your fitness goals.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Adelaide
My strongest point in my career is communication, this is the best way for both parties to ensure that goals are reached effectively. Whatever information shared with be private and confidential in guidance to the POPI act. I have worked in the private sector with a lot of clients that wanted to lose or gain weight, most of them managed to reach their goals while also incorporating an exercise plan to assist doing so in a healthy manner.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I use personalised learning because we are all different individuals with different needs. This means using your own body analysis findings to create a personalised plan. If you have a fitness goal, we can work together to reach it in a healthier manner.
I am able to communicate in English, Zulu and Northern Sotho.
Any individual that wants to live a healthy lifestyle is welcome!
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Rates
Rate
- S$28
Pack rates
- 5h: S$140
- 10h: S$280
online
- S$28/h
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