1st lesson free
Hannah's email address and phone number have been validated.
Hannah
- Rate S$68
- Response 1h
S$68/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Qualified Personal Trainer specialising in women's fitness, mobility and lifestyle - from general wellbeing to pre/postnatal and golf fitness.
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Hannah
I have been working in health and fitness for over eight years, starting out as a Health Adviser conducting clinical health assessments and providing lifestyle and physical activity guidance, before moving into personal training where I could support people more consistently over the long term.
I hold a Level 3 Advanced Diploma in Gym Instructing and Personal Training, a Pre & Post Natal qualification, 200 hours of Yoga Teacher Training and a First Class Honours degree in Sport, Health and Exercise Sciences from Brunel University.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
In practice, I have worked with clients ranging from their twenties to their eighties, across all fitness levels and with a wide variety of goals - whether that's building strength, improving mobility, losing weight, getting better at golf, staying active whilst pregnant, or simply feeling better day to day.
I work both in person (location dependent) and online.
When it comes to how I teach, I think the most important thing is that sessions feel personal rather than prescriptive. I take time at the start to really understand what someone wants to achieve, what their lifestyle looks like and what has or hasn't worked for them before. From there I build a programme that fits around them - not a generic template. I explain the reasoning behind what I'm asking clients to do, because people tend to stay motivated when they understand the why, not just the what. And I check in regularly, adjust things when needed and make sure progress feels achievable rather than overwhelming.
See more
Rates
Rate
- S$68
Pack rates
- 5h: S$340
- 10h: S$680
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- S$68/h
Similar Personal training teachers in Portsmouth
Brendan Louis
Singapore
- S$80/h
- 1st lesson free
Marcus
Singapore & online
- S$38/h
- 1st lesson free
Cedric
Singapore & online
- S$80/h
- 1st lesson free
Jisheng
Singapore & online
- S$60/h
- 1st lesson free
Katja
Singapore & online
- S$85/h
- 1st lesson free
Kundan
Little India & online
- S$50/h
- 1st lesson free
Fitnessmadesimplesg
Singapore
- S$50/h
- 1st lesson free
Niswarya
Singapore & online
- S$100/h
- 1st lesson free
Joanne
Singapore
- S$65/h
- 1st lesson free
Kavya
Singapore & online
- S$20/h
- 1st lesson free
Louis
Paris 17e, France & online
- S$234/h
Linda
Paris 16e, France & online
- S$88/h
Jonathan
Evere, Wallonia & online
- S$51/h
- 1st lesson free
Vipin
Kochi, India & online
- S$13/h
- 1st lesson free
Angelo
Roma, Italy & online
- S$37/h
- 1st lesson free
Rachid
Paris 15e, France & online
- S$73/h
Federico
Lyon 3e, France & online
- S$57/h
Prabhat
Mumbai, India & online
- S$13/h
- 1st lesson free
Al Hamza
Brooklyn, United States & online
- S$64/h
- 1st lesson free
Vaibhavi
Pune, India & online
- S$19/h
- 1st lesson free
-
See Personal training tutors
